Well coat some chunks of beef (500g of a good-ish cut if possible) in some flour then brown on a high heat for 5-10 mins in a thick-bottomed oven-proof pot.
Add chopped onions, carrots (approx 5 medium-sized ones) and celery, some salt and pepper, and pour some veg stock (about 1/2 litre) over the beef and veg.
Cook in a warm oven (120 degrees C) for at least 3 hours.
THEEEEN comes the amazing, exciting bit.
And that is Jamie's idea, for he is a genius like that!
Take the rind of 1 lemon, 1 clove garlic, and 1 handful fresh rosemary/thyme/oregano; chop up together and sprinkle over the top of your stew before eating.
It really, truly makes your stew come alive, and is seriously stunningly delicious!!
(Serves 4. Or 2 if you're greedy.)